By Monica Divine
Mar 6, 2022
What is Mindful Eating and what is Benefits & How it all Works?
Mindless Eating We don’t have to be “on the go” to eat while doing other things, however. What’s called “mindless eating” has become the...
By Monica Divine
Jul 26, 2021
Three Main Reasons that blocks your progress
It seems like the hardest thing in the world is to SAY YES to Your DREAMS. We all have different reasons for this—upbringing, social...