Gaining weight seems so very easy. And, losing weight can be so very difficult. That’s because it’s not always as simple as calories in and calories out when it comes to weight gains and losses. The types of foods we consume are not only a contributing factor in annoying weight gain, but they may be harming our health in other ways as well. Some foods can set off a domino effect inside your body that can, weight gain aside, essentially cause your body to attack itself. Inflam