By Monica Divine
- Sep 26, 2021
Foods We Eating That Can Trigger Anxiety
Anxiety is your body’s natural response to a threat. However, more people than ever before find themselves far too frequently in a state of chronic stress and anxiety. To make it worse, most have no idea there are options other than drugs or therapy to address it. They’re never told that poor gut health could be a root cause, instead they continue thinking their anxiety is much too severe for nutrition to be the solution - this potential root cause must be explored. women are
