By Monica Divine
- Sep 1, 2019
Everything You Think You Know About Healthy Eating may be Wrong and it's Making You Fat and Tire
It's just too difficult as nutrition and diet info is everywhere! And each expert and association tries to lead you in their direction because they know best and their advice is going to help you. Right? Well, maybe…maybe not .... But some of that information may be doing you more harm than good Everyone has heard (and maybe lived through) the intense focus on how much you eat. This has gotten way too much attention because while this does affect your weight and energy leve
