Mandurah Nutrition and Dietetics
- Nov 29, 2016
TIPS FOR INCREASING PHYSICAL ACTIVITY
There are tons of new, revolutionary ways to track your fitness and health, from the various models of the Fitbit watch to the Apple Watch. Fitbands can make it super easy to make anyone extra motivated to reach their step goal or meet their calorie burn goal by the end of the day. Some fitbands may even come with the option to add friends and compete in daily or weekly challenges together for extra motivation! With all this being said, it’s no wonder more and more people are
